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Stronger Body · Higher Energy · Unstoppable Life

Momentum Vitality | Momentum 12

Stop
Guessing.

Measure · Personalize · Accelerate

A 12-week coaching transformation built around your body, your biology, and your life. Not someone else's plan copied and pasted onto your schedule.

Your protocol. Your data. Your results.

Get Started See What's Included

Hear It From Coach Calvin

I Tested This On Myself First.

Before I asked a single client to run this protocol, I ran it on myself. 25 pounds. 12 weeks. Zero muscle lost. Here is what that actually looked like.

The Problem

You have not been failing. You have been using the wrong map.

You are not lazy. You are not undisciplined. You are running someone else's protocol on your body and wondering why the results are not coming. Generic plans produce generic outcomes — at best. At worst they produce nothing at all while your time and energy keep draining.

What you have already tried

The diets. The workout programs. The supplements that cost more than they delivered. Weeks of discipline that collapsed into one bad weekend. Starting over more times than you want to count.

The real cost

Wasted time. Wasted money. A body that stops responding to effort. And the quiet erosion of confidence that comes with doing everything right and still not seeing results.

What your biology actually determines

How efficiently you metabolize fat. How your body builds and holds muscle. How you respond to stress and inflammation. Any plan that ignores your individual biology is guesswork dressed up as a program.

What actually changes everything

A system built on your data, coached to your life, and adjusted as you move. That is not a gimmick. That is precision. And that is what Momentum 12 delivers.

The Momentum Vitality Offer Stack

Four Levels. One Ecosystem.

Start where you are. Go as deep as your goals require. Every medical or clinical option is managed exclusively by licensed providers — never by the coaching staff.

Start Here

Momentum 12

$1,500

The 12-week coaching transformation. Training, nutrition, accountability, and real-time coaching support — everything you need to build the system and see results.

✓Personalized training plan and weekly progression

✓Personalized nutrition framework and implementation support

✓Weekly async check-ins with a 24-hour coach response window

✓Three live coaching calls: kickoff, midpoint, and results

✓Non-medical lifestyle intake and baseline planning

✓Final 90-day maintenance plan so results outlast the 12 weeks

Pay in full ($1,500) or 3 monthly payments of $550 | No refunds. May cancel after 30 days.

Optional Clinical Layer

Altaris Medical Access

Client-Paid

Clinician-directed hormone, peptide, lab, and medical support. All clinical decisions are made exclusively by licensed providers. Billed directly between client and provider — never through coaching.

✓Optional genetic testing and blueprint report

✓Clinician-determined protocols where clinically appropriate

✓Hormone panel and hormone replacement evaluation

✓Telehealth medical consultations available in most U.S. states

✓Licensed pharmacy fulfillment of all prescribed protocols

All costs paid directly by the client to the licensed provider. Coaching staff do not handle, prescribe, or adjust any clinical protocol.

Continue Building

Momentum Collective

$97/mo

The continuing membership for Momentum 12 graduates who are not done building. Ongoing coaching, community, accountability, and program access beyond the 12 weeks.

✓Continued coaching access and protocol optimization

✓Community, accountability, and group support

✓Ongoing training and nutrition programming

✓Maintained access to Altaris Medical pathway where enrolled

Available to Momentum 12 graduates. Details presented at your Week 12 results call.

Coming Soon

Momentum Elite

Concierge

A future concierge coaching tier for clients who want fully integrated, high-touch support across coaching, clinical, performance, and lifestyle optimization.

🔒Fully integrated coaching and clinical coordination

🔒Priority access to coaching and medical scheduling

🔒Concierge program design and ongoing management

Join the Momentum Collective to be first notified when Elite opens.

Momentum 12 Deliverables

Everything included in your 12 weeks.

Six core deliverables. All coaching. All personalized. All built around your actual life.

Lifestyle Baseline & Intake

Non-medical lifestyle and readiness intake to establish where you are, how you are built, and what your 12 weeks need to account for. No guessing. Start with data.

Personalized Training Plan

A week-by-week resistance and movement program built for your schedule, your equipment access, your current capacity, and your goal. Adjusted based on your check-in data throughout.

Nutrition Framework

A practical, non-punishing nutrition structure built around protein anchoring, flexible eating, and your real life including travel, stress, and social meals. No elimination diets. No shame cycles.

Weekly Check-Ins & Coaching

Async weekly check-ins with a guaranteed 24-hour response window. Three live coaching calls: kickoff, midpoint, and results. Data reviewed and plan adjusted in real time.

Weekly Scorecard System

Structured weekly tracking across body composition, training, nutrition adherence, sleep, energy, stress, and recovery. You know exactly where you stand every single week.

90-Day Maintenance Blueprint

A written maintenance and continuity plan delivered at Week 12 so results do not reset the day the program ends. The goal was never just the 12 weeks.

The Method

Three Phases. One Transformation.

Phase One

Foundations

Weeks 1 – 2

Establish your real baseline. Build protein-anchored meals. Install two to three structured training sessions. Name your top stress triggers and build a pre-decided response plan before they run the show. No rushing the foundation.

Phase Two

Momentum

Weeks 3 – 8

Fat loss, strength building, and resilience operating together. Three structured sessions per week. One planned flexible meal per week, never an open day. Week 6 is your live midpoint review and recalibration call with Coach Calvin.

Phase Three

Consolidation

Weeks 9 – 12

Practice flexible eating in real business and social settings. Protect strength and sleep gains. Rehearse the routines you intend to keep. Week 12 closes with your final results call and 90-day maintenance blueprint delivered in writing.

Value Comparison

Three separate providers. Three separate bills.

Not one of them talking to the others. Not one of them responsible for your results.

Doing It On Your Own (3 months)

Personal trainer, 3x/week$1,200/mo

Nutrition coach$300/mo

Functional medicine consult + labs$1,000/mo

Per month, three separate providers$2,500/mo

Total over 3 months$7,500

None of them talking to each other. None of them accountable for your full result.

Momentum 12 — Full 12-Week Program

$1,500

One coach. One integrated system. Training, nutrition, accountability, weekly check-ins, three live calls, and a 90-day plan that outlasts the program — all pointed at one outcome: yours.

Enroll Now

Pay in full or 3 payments of $550

Is This For You

This program is selective. That is intentional.

Momentum 12 is for you if...

✓You are tired of guessing and ready for a structured, data-informed system

✓You have tried programs before and the issue was not your effort

✓You want fat loss without wrecking your energy, muscle, or metabolism

✓You live a real, demanding life and need a plan that survives it

✓You are ready for real accountability and weekly coaching contact

✓You are done with generic plans and ready for one built for your body

This is not for you if...

✕You want a quick fix with no accountability attached

✕You are not willing to follow a structured system consistently

✕You expect results without showing up to the process weekly

✕You want someone else to carry the work while you remain passive

✕You are not ready to be coached honestly

Enrollment Options

Choose How You Get Started.

Same program. Same access. Same coaching. Two ways to pay.

Best Value

Pay In Full

$1,500

One payment. Full program access starts immediately. No further billing.

Program begins immediately upon payment.
No refunds. Cancellation permitted after 30 days.
Does not include medical, peptide, supplement, or lab costs.

Payment Plan

3 Monthly Payments

$550/mo

Three equal monthly payments. Full program access starts immediately upon first payment. Total investment: $1,650.

First payment at enrollment. Subsequent payments auto-billed monthly.
No refunds. Cancellation permitted after 30 days.
Does not include medical, peptide, supplement, or lab costs.

Any optional medical, hormone, peptide, or lab protocols are separate, client-paid costs arranged directly through a licensed clinical provider. Pricing for clinical services is communicated by the provider during intake — not by coaching staff.

Your Next Step

Ready to Stop Guessing?

Applications are reviewed. Spots are limited. Program starts immediately upon payment.

Enroll Now | Limited Spots

Pay in full or 3 payments of $550

Questions? Email [email protected]

Momentum Vitality provides lifestyle, fitness, nutrition education, and coaching support only. Calvin Richard is not a licensed medical provider, physician, prescriber, pharmacist, or registered dietitian. Medical decisions remain with your licensed providers. Any hormone, peptide, pharmaceutical, or laboratory protocol is arranged separately between the client and a licensed clinical provider. Results vary by individual and are not guaranteed. No specific amount or location of fat loss is promised. These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease.